Eating the right foods can accelerate fat loss. Here are the top 5 fat-burning foods suitable for the UK:
- Oats – Rich in fiber, keep you full longer.
- Lean Chicken Breast – High protein, low fat.
- Green Tea – Contains antioxidants that support metabolism.
- Berries – Low-calorie, high in vitamins and fiber.
- Spinach – Nutrient-dense, perfect for salads and smoothies.
Incorporate these into your meals to feel satisfied and boost fat loss naturally.