Top 5 Fat-Burning Foods for the UK Diet

Eating the right foods can accelerate fat loss. Here are the top 5 fat-burning foods suitable for the UK:

  • Oats – Rich in fiber, keep you full longer.
  • Lean Chicken Breast – High protein, low fat.
  • Green Tea – Contains antioxidants that support metabolism.
  • Berries – Low-calorie, high in vitamins and fiber.
  • Spinach – Nutrient-dense, perfect for salads and smoothies.

Incorporate these into your meals to feel satisfied and boost fat loss naturally.

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