Working out at home doesn’t require a lot of space. Here’s a list of compact, effective home gym equipment:
- Adjustable Dumbbells – save space and adjust weight easily.
- Resistance Bands – versatile for strength training.
- Yoga Mat – essential for floor exercises and stretches.
- Pull-Up Bar – easy to install and great for upper body strength.
- Kettlebell – perfect for functional exercises.
With these items, you can create a full-body workout routine without a large home gym.